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Science-Based Tool

Ideal Weight Calculator

Find your optimal healthy weight range using the medical Devine Formula and your Body Mass Index (BMI).

cm
kg

Enter your height to calculate your ideal weight range based on medical standards.

Medical Disclaimer

This calculator uses the Devine formula (1974) and standard WHO BMI categories. It is provided for informational purposes only and is not a substitute for professional medical advice. Muscular individuals may have a high BMI without having high body fat.

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